Tiramisu Protein Bars
Serves 815 mins prep10 mins cook
Just amazing Tiramisu Protein Bars with a protein base, coffee caramel and cream layer! These easy, healthy tiramisu bars are sugar free, gluten free and low fat too!
0 servings
What you need
Instructions
0 Line a 8 x 4” loaf pan with parchment paper; leave an overhang to lift out later. 1 Preheat oven to 350°F. Base: 3 In a food processor, combine oat flour, crushed graham cracker, vanilla protein powder, unflavored protein powder and coconut flour. 4 Transfer to a bowl, add in almond milk (little at a time) and mix.Mixture should be thick but little sticky like dough. 6 Transfer to prepared pan and press down. 7 Bake for 10 minutes, then let cool about 10 minutes: Coffee Caramel: 9 In the same bowl, stir together peanut butter powder, almond butter, vanilla protein powder, unflavored protein powder, instant coffee, maple syrup, water (1 tsp at a time) and vanilla. 10 Spread on top of base layer and use back of spoon to smoothen. Protein Cream Cheese: 12 In a bowl, combine softened cream cheese, Greek yogurt, protein powder and coconut flour. 13 Spread over base.Transfer to freezer to cool about 5-10 minutes. 15 Sprinkle on Cocoa Powder, cut into 8 slices and serve.View original recipe