Sweet Potato Chicken Patties with Spicy Greek Yogurt Sauce
Serves 45 mins prep20 mins cook
Super power Sweet Potato Chicken Patties paired with a Spicy Yogurt Sauce; Baked in an oven or cooked in an air fryer, it makes a healthy, easy, sweet-n-spicy appetizer or a mean burger filling!
0 servings
What you need
cup chicken breast
cup broccoli
tbsp green onion
tbsp green bell pepper
tbsp red bell pepper
tbsp non-fat greek yogurt
tsp paprika
tsp garlic powder
tsp chili powder
tsp cumin
tsp onion powder
tsp black pepper
tsp cayenne pepper
Instructions
1 Preheat oven to 325°F, or use an Air-Fryer. 2 Pierce sweet potato with a fork, microwave for 5 minutes, and then mash. 3 Pulse broccoli in a food processor and until finely ground into “rice” form, or grate. 4 Finely chop the cooked chicken. 5 Blend spices together in a bowl. 6 Combine the mashed sweet potato, veggies, chicken and spices, mix well. Adjust the amount of spices if needed. 7 Add the greek yogurt and mix until smooth. 8 Divide the mixture into 4 parts, and use your hands to shape into flattened balls. 9 Air-Fry at 350°F for 15 minutes (or bake in the oven for 20 minutes) until golden brown. 10 In a small bowl, stir together ingredients for the sauce. 11 Dip patties in sauce or assemble as burgers and enjoy.View original recipe