Spinach Protein Muffins
Serves 123 mins prep23 mins cook
Easy and healthy Spinach Protein Muffins for a nutritious breakfast or post workout treat. These green smoothie muffins recipe uses protein powder, Greek yogurt and applesauce, and has no oil or butter!
0 servings
What you need
Instructions
0 Preheat oven to 350°F, line 12 cups of a muffin pan with cupcake liners, and lightly spray insides with cooking spray (or use non-stick pan). 1 In a blender, combine spinach, yogurt, milk and eggs.Blend until smooth 3 Transfer to a large bowl, add applesauce and vanilla, and whisk. 4 In another bowl, whisk whole wheat pastry flour, vanilla protein powder, unflavored protein powder, stevia sweetener, cinnamon and baking powder. 5 Add dry mix to wet, and gently fold until combined. DO NOT OVER-MIX or protein powder and gluten will from wheat flour will make the muffins dense. 6 Divide batter among muffin cups. 7 Bake for 23-25 minutes.A toothpick inserted should come out dry.Top with white chocolate chips. 10 Cool for 5 minutes, then remove from pan.View original recipe