Spiced Lentil Beet Burgers
Serves 310 mins prep60 mins cook
Everyone loves a good burger, but these Spiced Lentil Beet Burgers are just great! Think they look pretty? Well they taste even better! The lentils serve as a ground-beef replacement and the beets give them a nice earthy flavor - and that hamburger look too! Granted they don’t taste like it, but they’re way way way better than those regular veggie burgers out there. A real flavor-overload with those spices in there!
0 servings
What you need
tsp olive oil
tsp chili powder
cup mushrooms
tbsp red onion
tsp cayenne pepper
tsp salt
tsp cumin powder
tsp garlic powder
cup rolled oats
cup dried lentils
tsp pepper
Instructions
- Preheat the oven to 400°F. - Clean beet, trim off top and roots, and peel off the skin. Chop into 1” chunks and roast for 30 mins or until soft to pierce with fork. - Rinse lentils and boil with 1½ cup water in pot over medium heat, stirring occasionally, 20 min. Set aside to cool. - Heat oil on a skillet over medium and fry onions and mushrooms until soft. Allow to cool. - Pulse oats in a food processor for 30 sec to make oat flour. - Add beets, onions, mushrooms and spices, and pulse to form a coarse-grainy paste. Scrape down sides as needed. - Divide mixture into 3 parts and flatten into disks using palms. - Bake for 25 min, flipping halfway.View original recipe