Rich & Healthy Curry Lentil Hummus (Oil free & Vegan)
Serves 13 mins prep25 mins cook
Loaded with spices, this Healthy Curry Lentil Hummus is rich in flavor, fiber and protein. An easy and oil free Vegan lentil hummus that’s a great dip for some warm naan too!
0 servings
What you need
cup dried lentils
cup water
cup tahini
tbsp coconut milk
tbsp lentil
tbsp lemon juice
tbsp granulated garlic
tsp cumin
tsp turmeric
tsp ground coriander
tsp ground cardamom
tsp cayenne pepper
tsp salt
tsp black pepper
Instructions
1 Rinse lentils in cold water until it runs clear. Boil 2 cups water in a small pot over medium heat, add lentils, bring to simmer and cook until the lentils are tender, about 20 minutes. Set aside to cool. 2 Combine all the ingredients in a blender or food processor. Blender gives better results. 3 Process until smooth. Add more lentil liquid or water for a smoother hummus. Adjust salt to taste. 4 Transfer to plate and garnish with olive oil if desired.View original recipe