Protein Pumpkin French Toast Bake
Serves 65 mins prep45 mins cook
A high Protein Pumpkin French Toast Bake loaded with all the pumpkin spice flavor and nutrition. This baked pumpkin protein french toast casserole can be made overnight for a healthy meal-prep breakfast.
0 servings
What you need
Instructions
0 Preheat oven to 350°F, and lightly grease a 9”x6” baking dish (or use an 8”x8” and reduce baking time). 1 Cut bread into 1” cubes and place in baking dish. 2 In a blender, combine pumpkin puree, protein powder, almond milk, eggs, egg whites, pumpkin pie spice and nutmeg. 3 Pour mixture evenly over bread slices; Press down. Cover with plastic wrap, transfer to fridge and let set overnight or 4 hours. 4 Preheat oven to 350°F. 5 Top bread with pecans. 6 Bake for 45-50 minutes (cover with foil after 30 minutes) until mixture is set upto the top; bread should be slightly crisp on top, tester inserted in should come out dry. 7 Let cool a few minutes, slice into pieces, top with whipped cream, zero calorie powdered sugar and serve.View original recipe