Protein Matcha Lava Cake (Simple, No White Chocolate)

Hayl's Kitchen

Name: Protein Matcha Lava Cake (Simple, No White Chocolate)
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 1
Cuisine: American
Ingredients: Bob's Red Mill Whole Wheat Pastry Flour; Shamrock Farms Protein Shake, Vanilla; Tiesta Tea Matcha, Superior Grade Matcha Powder, Green Tea; Lakanto Monkfruit Sweetener with Erythritol, Golden; Signature Select Double Acting Baking Powder; Lucerne Egg Whites, 100% Liquid, Cage Free; O Organics Almondmilk, Organic, Original, Unsweetened; Oikos Greek Not-So-Traditional Blended Lip-Smacking Lemon Meringue Yogurt; Value Corner Vanilla Flavor, Imitation

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Protein Matcha Lava Cake (Simple, No White Chocolate)

Serves 110 mins prep18 mins cook

A truly simple Protein Matcha Lava Cake with protein powder and Greek Yogurt, but no white chocolate - low calorie, sugar and fat free! This molten lava matcha protein mug cake is moist, has the green tea flavor, but is healthy and easily Vegan too.

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Instructions


1 Preheat oven to 350°F, and lightly grease a 1 cup (8 oz) ramekin or mug.
2 In a bowl, mix flour, vanilla protein powder, matcha powder, zero calorie monkfruit sugar and baking powder.
3 In an a bigger bowl whisk egg white, milk, yogurt and vanilla extract.
4 Add in dry mix and stir to form a smooth batter.Do not over-mix, or the cake will be too dense.
5 Transfer batter into the mug/ramekin.
6 Bake for 18 minutes; Top should be mostly set, but still soft and wobbly. It will harden when cool.
7 Let cool about 5 minutes, invert onto a plate and dig in!

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