PB&J Protein Mug Cake
Serves 15 mins prep12 mins cook
A quick and easy PB&J Protein Mug Cake for the perfect single serve dessert! This peanut butter and jelly protein mug cake is low fat, low carb, low sugar and gluten free too.
0 servings
What you need
Instructions
0 Preheat oven to 350°F and lightly grease a 1 cup ramekin. 1 In a bowl, whisk chocolate protein powder, peanut butter powder, coconut flour and baking powder. 2 Add almond milk and egg white, and stir until combined. Batter should be smooth.Taste batter and add sweetener if needed. 4 Pour ¾ batter into ramekin and create a wide depression in the middle.Add jam in middle and spread (reserve little for top).Pour remaining bagger to cover jam and smoothen top. 7 Bake for 11-12 minutes. Top should be mostly set, but still slightly wobbly. It will harden when cool. 8 Let cool for a few minutes, top with peanut butter and more jam, and enjoy!View original recipe