Hayl's Kitchen

Name: Hot Parfait Greek Yogurt Protein Oats
Prep time: 2 min
Cook time: 28 min
Total time: 30 min
Yield: 3
Cuisine: American
Ingredients: O Organics Oats, Organic, Steel Cut; Talking Rain AQA Water, 9.5 pH; Fresh India Cuisine Cauliflower Peas and Paneer with Dal Makhani and Basmati Rice Pilaf; Chobani Flip Non-Fat Greek Yogurt Blueberry B-Fast; Shamrock Farms Protein Shake, Vanilla; Banana; Naturipe Fresh Blueberries; SIGNATURE SELECTS Granola Bars, Chewy, Sweet & Salty, Almond

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Hot Parfait Greek Yogurt Protein Oats

Serves 32 mins prep28 mins cook

Sweet and Creamy Greek Yogurt Protein Oats made with non-fat greek yogurt and vanilla protein powder, and topped with fruit - like having a warm bowl of parfait! A nutritious, filling and delicious breakfast that’s easy to meal prep too.

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Instructions

Cook Oats:
1 Bring water to boil in a saucepan.
2 Stir in the oats and bring to a boil again.
3 Cover with a lid, reduce heat to a low simmer, and let cook 20 minutes (or longer if needed) until soft and creamy. Stir occasionally to avoid sticking.
4 If oats get too thick, add water to thin it out.
Assemble:
1 Place cauliflower rice in a bowl and microwave on high for 1½ minutes until tender.
2 In a large bowl, add cooked oats, cauliflower rice, greek yogurt, protein powder and water, and stir to combine. Add more water, a teaspoon at a time if needed.
3 Reheat in microwave if too cold, top with all your favorites and serve hot!

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