Healthy Pink Muddy Buddies for Valentine’s Day (High Protein, No Dye)
Serves 810 mins prep0 mins cook
A healthy Valentine's Day Muddy Buddies recipe made with protein powder and naturally colored with freeze-dried strawberries. This Pink Puppy Chow is the perfect sweet, high-protein snack without the red food dye.
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What you need
Instructions
0 Make ‘Sugar Coating’: In a food processor, process freeze dried strawberries util the freeze dried strawberries are completely powdered.Transfer into a large (gallon-size) ziplock bag.Add in protein powder and powdered sweetener and shake until combined. 3 Combine Base: In a large bowl, mix the Rice Chex and Protein Cereals. 4 Melt Coating: Combine white chocolate chips and coconut oil in a small bowl and microwave in 20-second intervals until smooth. Add in milk and peanut butter and stir till smooth.Add vanilla protein, unflavored protein and mix until creamy. Use a whisk to get it really smooth! 6 Coat Cereal: Pour the white chocolate mixture over the cereal base and mix gently with a wooden spoon until every piece is evenly coated. 7 Sugar Dusting: Transfer the coated cereal into the Ziploc Bag with the ‘strawberry sugar coating’ and shake vigorously to coat. 8 Set: Spread the puppy chow onto a parchment-lined baking sheet. Let it set for 15-20 minutes in the freezer. 9 Add some Valentine’s M&Ms and serve!View original recipe