Cinnamon Roll Protein Pancakes - The Best Ever!
Serves 810 mins prep20 mins cook
Perfect Cinnamon Roll Protein Pancakes complete with a cinnamon swirl! Cinnamon bun pancakes healthy and sugar free with protein powder and a protein shake.
0 servings
What you need
Instructions
0 In a large combine flour, protein powder, baking powder, egg and protein shake. 1 Whisk to form thick batter; Small clumps of flour are okay. Swirl: 3 In a bowl combine monkfruit sweetener, cinnamon, almond butter and ¼ cup prepared pancake batter. 4 Pour into piping bag (use fine tip) or zipper bag and cut small hole in one corner. Make Pancakes: 6 Heat a nonstick griddle or pan on medium-low (lightly grease with oil spray) and scoop out about ⅓ cup batter on it. 7 Pipe a cinnamon swirl into the batter (press swirl into batter a bit so the swirl forms). 8 Cook for about 2-3 minutes until edges are slightly dry and bubbles start to appear on top.Flip and cook other side for 1-2 minutes. 10 Repeat with remaining batter (makes about 8 pancakes). Optional Icing: 12 Whisk softened cream cheese, protein powder and milk (add little at a time as much as needed) in a bowl.Pour over pancakes.View original recipe