Cinnamon Protein Mug Cake - Fudgy, Healthy, Sugar Free!
Serves 110 mins prep12 mins cook
A pretty and pretty Fudgy Cinnamon Protein Mug Cake complete with a swirl and icing. This healthy cinnamon roll protein mug cake uses protein powder, and has no flour or sugar - an easy and keto friendly dessert!
0 servings
What you need
Instructions
1 Preheat oven to 350°F and lightly grease a 1 cup ramekin. 2 In a bowl, whisk protein powder, coconut flour, cinnamon and baking powder. 3 Add almond milk and egg white and vanilla, and stir until combined. Batter should be smooth.Taste batter and add sweetener if needed. 4 Pour batter into ramekin and bake for 11-12 minutes. 5 Top should be mostly set, but still slightly wobbly. It will harden when cool. 6 Swirl: Stir almond butter, cinnamon and sweetener in a bowl.Icing: Stir softened cream cheese, almond milk and sweetener in another bowl. 7 Add almond butter swirl and icing on top.Let cool for a few minutes and enjoy!View original recipe









