Chocolate Cheesecake Protein Mug Cake; 2-in-1 but Sugar Free
Serves 13 mins prep1 mins cook
Get 2 desserts in 1 and for one with this Chocolate Cheesecake Protein Mug Cake, but still keep it sugar free and healthy. A high protein chocolate cream cheese mug cake made with whole wheat pastry flour and protein powder, and filled with a low fat Greek yogurt-cream cheese mixture.
0 servings
What you need
Instructions
1 Lightly grease a large 1-1½ cup (8-12 oz) ramekin or mug. 2 In a bowl, mix whole wheat pastry flour, cocoa powder, protein powder and baking powder. 3 In another bowl whisk almond milk, egg white, coconut oil and vanilla. 4 Add dry mix to wet and stir lightly to form batter.Do not over-mix, or the cake will be too dense from wheat flour and protein powder; Small lumps are okay. 5 In a small bowl, stir together cream cheese, yogurt, almond milk and protein powder. 6 Transfer ¾ of the batter into the mug/ramekin.Add cream cheese mixture.Pour remaining batter on top and spread. 7 Microwave on high for 55-60 seconds or until the top is just set and mostly dry to touch. Microwave additional time at 5 second intervals if needed. 8 Let cool a few minutes, invert onto a plate and dig in!View original recipe











