Pumpkin Pecan Oat Bars
Serves 3
20 mins prep
25 mins cook
45 mins total
These Pumpkin Pecan Oat Bars are the ultimate Fall breakfast: soft, chewy, thick, sweet, dense, and delicious. They are a great make-ahead option for an on-the-go breakfast or snack, but are even better served warm out of the oven. This recipe is vegan, low cholesterol, and oil-free, using pumpkin puree as a healthy substitute.
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1. Preheat oven to 350°F. 2. Grease and line a 5”x5” glass baking dish with parchment paper. 3. Make flax egg: Combine flaxseed meal and water in a small bowl and set aside for 15 min. 4. Pulse half the oats in a food processor for 30 sec to make oat flour. 5. Transfer to a bowl, add baking powder, spices (pumpkin pie spice, cinnamon, cloves), and salt, and mix well. 6. In a large bowl, whisk flax egg, almond milk, pumpkin puree, vanilla extract, and sweetener. 7. Add dry ingredients to wet and whisk lightly to combine. 8. Fold in 2 Tbsp pecans. 9. Pour mixture into prepared dish and flatten with back of a spoon. 10. Bake for 15 min, then top with remaining pecans. 11. Bake for another 10 min until the top is browned. 12. Let cool completely, about 1 hour. Lift out using parchment paper, slice, and enjoy!