Guilt-free Chocolate Chunk Pumpkin Mug Cake
Serves 1
2 mins prep
3 mins cook
5 mins total
Get your pumpkin-fix plus a chocolatey bonus Guilt-free with this Chocolate Chunk Pumpkin Mug Cake. A single-serve Fall dessert in just 5 minutes that's Keto and Paleo-friendly too!
0 servings
tspCoconut OilMelted
tbspPumpkin PureeCanned, not Pumpkin Pie Filling, 46g
EggRoom temperature
tspStevia-sweetened Maple Syrup2.5ml
tbspCoconut Flour16g
tbspAlmond Flour15g
tbspAlmond MilkRoom temperature
ozStevia Sweetened ChocolateChopped, 14g
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Place coconut oil in an 8-10 oz mug and microwave for 15-20 seconds if not melted.
Add pumpkin, egg, syrup and vanilla, and stir.
In a small bowl, mix flours, spice and baking powder.
Add dry mix to mug and mix until there are no more lumps, batter will be thick.
Add milk and stir.
Fold in chocolate pieces, and sprinkle some on top.
Microwave on high for 2½-3 minutes, until cake has risen and top is fully cooked.