The Best Carrot Cake Protein Donuts - Healthy, Gluten Free & Sugar Free
Serves 6
15 mins prep
20 mins cook
35 mins total
Truly the best Carrot Cake Protein Donuts that are healthy, gluten-free, low calorie and sugar-free! With almond flour and protein powder, and a protein cream cheese glaze, these carrot cake doughnuts are perfect for a low-carb breakfast or post-workout snack.
cupAlmond Flour40g
cupWhey-Casein Vanilla Protein Powder30g
tbspPlant-Based Unflavored Protein Powder17g
cupUnsweetened Applesauce60g
cupUnsweetened Almond Milk60ml
tbspMelted Butter14g
cupGrated Carrots118g
Cream Cheese Protein Glaze:
tbspReduced-fat Cream Cheese28g
tbspWhey-Casein Vanilla Protein Powder6g
tbspUnsweetened Almond Milk15ml
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Preheat oven to 350°F and grease a 6-cavity donut pan (or use a silicon pan).
In a large, mix almond flour, vanilla protein powder, unflavored protein powder, cinnamon,nutmeg, baking powder and baking soda.
In another bowl, whisk applesauce, almond milk, egg and melted butter.
Add wet mix to dry and whisk until just combined.
Don’t over mix the batter or the protein powder will make the batter tough.
Add the shredded carrots and gently fold the mix to form a batter.
Divide mixture evenly among donut pan cavities, filling about ¾ way up.
Bake for 20-22 minutes or until a toothpick inserted into the donut comes out clean.
Let cool for 5 minutes and remove from pan.
Transfer to a cooling rack to cool.
Glaze:
In a bowl, whisk together softened cream cheese, protein powder and milk.
Dunk donuts in glaze, shake off excess and set down on a cooling rack (dry side down).
Use spatula to spread around if needed.