Healthy Lemon Pudding Cake - A High Protein, Sugar Free Mug
Serves 1
5 mins prep
8 mins cook
13 mins total
Beautiful and Healthy Lemon Pudding Cake is a low carb, sugar free dessert with 30g protein you can make in under 15 minutes! A perfect easy, healthy and gluten free lemon mug cake recipe.
cupVanilla Whey-Casein Protein Powder30g
tbspAlmond Flour13g
tspLemon Zest
tbspUnsweetened Almond Milk30ml
Egg White31g (2 Tbsp)
tspLemon Juice10ml
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Preheat oven to 350°F and lightly grease a 1 cup ramekin.
In a bowl, whisk vanilla protein powder, almond flour, lemon zest and baking powder.
Add almond milk (1 Tbsp at a time), egg white and lemon juice; Stir until combined. Batter should be smooth.
Taste the batter and add sweetener if needed.
Pour batter into ramekin (top with crushed crackers and lemon slice if desired).
Bake for 10-12 minutes depending on how runny you want it.
Top should be mostly set, but still slightly wobbly. It will harden when cool.