Single Serve Protein Banana Bread - Great recipe for One!
Serves 1
10 mins prep
23 mins cook
33 mins total
The best Single Serve Protein Banana Bread recipe - easy, healthy, low fat and low sugar with no eggs or butter! Perfect quick treat for one in a ramekin.
cupMashed Bananafrom completely ripe bananas, 60g
cupWhole Wheat Pastry Flour30g
cupVanilla Protein PowderWhey-casein, 22g
tbspPeanut Butter Powder9g
tspCinnamon
tbspUnsweetened Almond Milk37ml
tspChopped Walnuts5g
Shop ingredients
Scan QR-code to shop this recipe on Jupiter
Shop ingredients
Scan QR-code to shop this recipe on Jupiter
Preheat oven to 350°F, grease a large ramekin.
In a large bowl, whisk whole wheat flour, vanilla protein powder, peanut butter powder baking powder and cinnamon.
Add mashed banana and milk( little at a time) and mix to form thick batter.
DO NOT OVER-MIX or protein powder and gluten from wheat flour will make the banana bread dense.
Add chopped walnuts and lightly fold.
Pour into ramekin.
Bake for 20-25 minutes, covering with a foil tent after 15 minutes.