Chocolate Mousse Protein Bars - No Bake, Sugar Free
Serves 6
10 mins prep
15 mins Freeze Time:
25 mins total
Chocolate Mousse Protein Bars are a healthy and delicious snack to indulge with no guilt. Easy, no bake recipe with a high protein chocolate base, mousse and chocolate topping.
Base:
cupChocolate Protein PowderWhey, 45g
cupOat Flour45g
cup + 2 tbspCoconut Flour42g
tbspUnsweetened Cocoa Powder8g
Stevia Sweetener1½ Tbsp Sugar worth
cupUnsweetened Almond Milk60ml
tbspUnsweetened Applesauce30g
Chocolate Mousse Layer:
cupChocolate Protein PowderWhey-Casein, 22g
tbspUnflavored Protein PowderWhey-Casein, 17g, see post for subs
cupAlmond Butter Powder27g
tbspUnsweetened Cocoa Powder5g
tbspChocolate flavor Almond Butter28g, recommendation below
tbspMaple SyrupSugar-free recommended below, 22ml
cupUnsweetened Almond Milk60ml
Chocolate Topping:
tbspChopped ChocolateSugar-free recommended below, 28g
tspCoconut Oil
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Chocolate Base:
In a bowl, combine chocolate protein powder, oat flour, cocoa powder, coconut flour and sweetener.
Add applesauce and milk (little at a time) to form a dough.
Transfer to prepared loaf pan, and use back of spoon/sparula to press down and spread.
Mousse Layer:
In the same bowl, stir together chocolate protein powder, unflavored protein powder, almond butter powder, cocoa powder, almond butter, maple syrup and milk (little at a time).
Spread on top of base layer (use back of spoon or spatula to smoothen).
Place in freezer 15 minutes.
Remove and cut into 6 bars.
Chocolate Topping:
Place the chopped chocolate and coconut oil in a shallow bowl and microwave for about 40 seconds - at 15 second intervals - until it’s completely melted. Let cool about 5 mins.
Dip bar in melted chocolate and place on cooling rack to cool.