Protein Apple Fritters - Healthy, Sugar Free
Serves 12
10 mins prep
8 mins cook
18 mins total
Protein Apple Fritters for a healthy, but tasty alternative your bakery favorite. Complete with fresh apples and sugar-free glaze, protein powder apple fritters are low fat too!
0 servings
cupWhole Wheat Pastry Flour120g, see post for subs
cupVanilla Protein PowderWhey-casein, 60g
cupUnflavored Protein PowderWhey-casein, 22g
tspCinnamon
cupNon-fat Greek Yogurt150g
tbspCold ButterGrated
Medium AppleCored and Chopped Small, 180g
Glaze:
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Preheat oven to 350°F and line a baking tray with parchment paper.
In a bowl, whisk whole wheat pastry flour, vanilla protein powder, unflavored powder, baking powder, cinnamon and nutmeg.
Add yogurt, milk, cold butter and mix until just combined.
Add in chopped apple and mix.
Slightly wet palms.
Divide dough into 12 pieces and shape into rough lumps.
Place on prepared baking sheet; Bake 8 minutes.
Glaze:
Mix the powdered sugar and milk(little at a time) together and brush over the fritters as soon as they come out of the oven.