Protein Blueberry Cobbler
Serves 1
10 mins prep
35 mins cook
45 mins total
Small and easy Protein Blueberry Cobbler with big flavor; This single serve protein powder blueberry cobbler has no sugar, is low fat and a perfect healthy dessert for one!
Blueberry Filling:
cupBlueberries75g, Fresh or thawed from frozen
tspMaple Syrup5ml, Sugar-free recommended below
tspLemon Juice
Cobbler Topping:
tbspWhole Wheat Pastry Flour15g, see post for subs
tbspUnflavored Protein PowderWhey-caesin, 5g, see post for sub
tbspVanilla Protein PowderWhey-caesin, 5g
¼ + ⅛Baking Powder
tbspNon-fat Greek Yogurt14g
tbspAlmond Milk15ml
gCold ButterGrated
Protein Yogurt Topping:
tbspNon-fat Greek Yogurt28g
tbspVanilla Protein PowderWhey-caesin, 3g
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Preheat oven to 350°F.
Place blueberries in a bowl, add vanilla protein powder, maple syrup and lemon juice. Toss to coat; Use hands if needed.
Transfer to 8-10oz ramekin.
Bake 15 min.
In another bowl combine flour, unflavored protein powder, vanilla protein powder and baking powder. Mix.
Add Greek yogurt, milk and butter, and mix to form thick dough.
Place in fridge while blueberries bake.
When blueberries are done, scoop 1-2 Tbsp worth of dough and place on top blueberries.
Does not have to fully cover or be uniform.
Bake for 15 minutes; Cobbler should be golden brown on top and filling bubbling.
Cool for 5 minutes!
Protein Yogurt topping:
In a bowl, mix yogurt and protein powder.
Scoop onto cobbler and enjoy!