Banana Protein Bars - No Bake
Serves 6
10 mins prep
10 mins Freeze Time:
10 mins total
The best no bake Banana Protein Bars with a protein packed banana and frosting layer! These banana bread protein bars are low fat, low carb, gluten free and have no added sugar.
cupMashed Banana120g, from one medium
tbspPeanut Butter Powder18g
tbspVanilla Protein PowderWhey-caesin, 11g
tbspUnflavored Protein PowderWhey-caesin, 11g
cupCoconut Flour28g
tbspChopped Walnuts14g
Protein Frosting:
Shop ingredients
Scan QR-code to shop this recipe on Jupiter
Shop ingredients
Scan QR-code to shop this recipe on Jupiter
Line a loaf pan with parchment paper; Leave an overhang to lift out later.
Base:
In a bowl combine mashed banana, peanut butter powder, unflavored and vanilla protein powders and coconut flour
Mix to form dough-like consistency.
Add milk if too dry, coconut flour if too wet.
Add walnuts and mix.
Transfer into pan and press down with back of spoon or spatula.
Protein Frosting:
In a bowl, mix yogurt and vanilla protein powder until smooth.
Mixture should be thick like dough.
Add yogurt if too thick, coconut flour if too thin.
Spread on top of base and use back of spoon/spatula or slightly wet fingers to smoothen.
Drizzle on peanut butter if desired
Place in freezer 10-15 minutes to harden.
Use sharp knife and slice into 6 bars.