Fudgy Peanut Butter Protein Mug Cake
Serves 1
10 mins prep
11 mins cook
21 mins total
An actually simple super fudgy Peanut Butter Protein Mug Cake made with a load of protein powder and peanut butter powder, and no flour! This half baked fudgy protein mug cake is a great low carb and low calorie dessert.
scoopVanilla Protein Powder30g, ⅓ cup
tbspPeanut Butter Powder12g, see post for subs
tbspCoconut Flour7g
tbspUnsweetened Almond Milk45ml
Liquid Egg White45g, 3 Tbsp
Optional:
Chocolate ChipsSugar-free recommended below
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Preheat oven to 350°F and lightly grease a 1 cup ramekin.
In a bowl, whisk protein powder, peanut butter powder, coconut flour and baking powder.
Add almond milk, egg white and vanilla, and stir until combined. Batter should be smooth.
Taste batter and add sweetener if needed.
Add most chocolate chips, reserving few for the top.
Pour batter into ramekin and top with more chocolate and chopped peanuts.
Bake for 11-12 minutes. Top should be mostly set, but still slightly wobbly. It will harden when cool.
Let cool for a few minutes and enjoy!