Triple Chocolate Protein Pop Tarts - Best Healthy Indulgence
Serves 1
10 mins prep
7 mins cook
17 mins total
Supremely rich Triple Chocolate Protein Pop Tarts with a chocolate pastry dough, chocolate fudge filling, and frosting - all with protein powder as well! A perfect healthy homemade chocolate fudge pop tart that’s high in protein, gluten free, sugar free and Vegan too.
cupOat Flour22g, see post for subs
tbspChocolate Protein Powder8g
tbspPeanut Butter Powder6g
tspUnsweetened Cocoa Powder3-4g
tbspNon-fat Plain Greek YogurtCold 42g
Filling:
tbspChocolate ChipsSugar free recommended below, 7g
tspChocolate Protein Powderabout 2g
tspUnsweetened Cocoa Powder1-2g
tspAlmond Milk7ml
Frosting:
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Process oat flour, protein powder, peanut butter powder and cocoa powder in food processor.
Add Greek Yogurt and process to form dough - about 15 seconds; Stop as soon as ball forms.
Divide into two halves. Roll each dough into a ball and then into rectangles (about 5”x4”, ⅛” thick); Use scrap pieces around edges to make proper shape if needed.
Place in fridge to keep cold.
Make filling:
Place chocolate chips in a bowl and microwave 20-30 seconds until they start to melt. Stir with spoon to melt completely, then let cool a bit (or chocolate will harden).
Add protein powder, cocoa powder and milk; Stir until smooth.
Assemble and bake:
Take one dough rectangle and spread filling in the middle (leave about ½” from the edge).
Cover with other rectangle, and seal edges with fork.
Place in air fryer basket and cook at 400°F for 7 minutes.
(or bake 425°F for 9 minutes, flipping halfway)
Let cool for a few minutes.
Frosting:
Stir yogurt, protein powder and cocoa powder in a bowl and spread on top of cooled pop tart.