No Fail Easy Baked Oatmeal Protein Cups
Serves 6
5 mins prep
18 mins cook
23 mins total
Easy and tasty Baked Oatmeal Protein Cups made with instant oats and rolled oats for a perfectly soft and fluffy texture like protein oatmeal muffins! A healthy and gluten free make ahead breakfast oat muffin sweetened only with protein powder.
0 servings
cupRolled Oats67g
cupProtein Instant Oats50g recommended below, see post for subs
cupProtein Powder22g
cupNon-fat Greek Yogurt112g
cupUnsweetened Almond Milkor other, 120ml
Egg Whiteabout 33g
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Preheat oven to 350°F, and grease 6-cup muffin pan with oil spray (or use parchment paper/cupcake liners).
In a large bowl, combine all the ingredients - rolled oats, protein instant oats, protein powder, Greek yogurt, almond milk, egg whites and baking powder.
Divide mixture among muffin cups.
Bake for 18-20 minutes until center is just set.
The top will be slightly wet in the middle, but that’s expected. Cooking longer will make the oats dry on the inside.
Let cool for about 10 minutes, remove from pan and enjoy.