Edible Protein Brownie Batter made with Black Beans! (Sugar free)
Serves 1
5 mins prep
5 mins total
Rich and indulgent edible Protein Brownie Batter made with Black Beans! This healthy brownie batter dip is sweetened with chocolate protein powder and has no sugar; A guilt-free dessert, snack and post workout treat in one!
0 servings
cupBlack BeansDrained can (390g) or Cooked from dry (110g)
cupChocolate Protein Powder30g, 1 scoop
cupUnsweetened Cocoa Powder27g
cupNon-fat Greek Yogurt56g
tbspUnsweetened Applesauce45g (see post for subs)
tbspAlmond Milk45ml
tbspMaple SyrupSugar free recommended
tspInstant CoffeeOptional
tbspCoconut FlourOptional for more dry consistency
tbspChocolate ChipsSugar free recommended, 42g
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Place black beans in a food processor or blender, process until roughly broken down.
Add remaining ingredients except chocolate chips and coconut flour - protein powder, cocoa powder, Greek yogurt, applesauce, Almond milk, maple syrup, vanilla and instant coffee.
Pulse until smooth, about 1 minute. Add more milk to thin if needed.
Transfer to a bowl, add in chocolate chips and mix.
Also add optional coconut flour at this time for a more dry batter.