Cinnamon Roll Baked Oatmeal For One
Serves 1
2 mins prep
28 mins cook
30 mins total
Cinnamon Roll Baked Oatmeal For One topped with an almond butter cinnamon swirl and protein powder icing. The perfect single serve recipe for when you crave a cinnamon bun and oats for breakfast at the same time!
0 servings
cupInstant or Quick Oats45g
tbspUnflavored Protein Powderor Oat Flour/Almond Flour
tspFlaxseed Meali.e. Ground Flaxseeds
tspCinnamon
¼ + ⅛Baking Powder
cup + 1 tbspAlmond MilkUnsweetened
Swirl:
Protein icing:
tbspVanilla Protein Powderabout 11g
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Preheat oven to 350°F.
Lightly grease a large (at least 1½ cup/12 oz) ramekin or oven-safe dish.
In a bowl, mix oats, protein powder or almond/oat flour, ground flaxseed, cinnamon and baking powder.
In large bowl whisk together milk, applesauce or mashed banana, and optional maple syrup.
Add wet mix to oat mixture and stir to form a smooth batter.
Transfer batter into the ramekin/dish.
Swirl:
In a small bowl, stir together almond butter, cinnamon and maple syrup.
Cut the tip off the corner of a small zipper bag and transfer swirl mixture in.
Squeeze to make a swirl pattern on the top, from the middle to out.
Bake and Serve:
Bake for 27-30 minutes. The middle of the top should be just dry to the touch.
To make icing, stir together vanilla protein powder and water in a bowl.
Let cool a few minutes, spread icing on top and dig in!